Expert trainer and physical body mechanics guru, Liz Swayne, is a seasoned veteran and exercise fanatic. Through her continued study and education she has advanced knowledge of muscle, tendon and bone structure mechanics and offers some of the most advanced training in the industry. Her company Green Zone Fitness™ located in the vibrant city of St. Petersburg, FL, she is poised to become a big name in the local athletics and sports rehab industry.
Balancing the Blocks of an Expert Trainer
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